Individual Counseling
Providing 1:1 therapy sessions for all ages struggling with anxiety, PTSD, OCD, eating disorders, postpartum care, parenting and relational issues. Sessions utilize Cognitive Behavioral Therapy, Mindfulness, Attachment-based, EMDR and Somatic interventions.
In person and virtual sessions available.
AllCare, Aetna, BCBS, HMA & Moda insurance
SPACE
Supportive Parenting for Anxious Childhood Emotions. SPACE is a parent-based intervention program for children and adolescents with anxiety, OCD or other related disorders. This program has been demonstrated to be as effective as 1-on-1 cognitive behavioral therapy. The program is offered in a 1:1 or group format.
In person and virtual sessions available.
AllCare, Aetna, BCBS, HMA & Moda insurance
Family Counseling
Sessions are focused on attachment based interventions utilizing Emotionally Focused Therapy, Relational Life Therapy and Family Systems.
In person and virtual sessions available.
AllCare, Aetna, BCBS, HMA & Moda insurance
Infertility Counseling
Infertility counseling is for women who are struggling with infertility and pregnancy loss. This therapy provides a supportive space that creates connection, resilience, and understanding while also providing resources and coping tools to help support your personal fertility journey.
In person and virtual sessions available.
AllCare, Aetna, BCBS, HMA & Moda insurance